Ab Coaster CS1500 – Proper Posture Means Better Abs
This entry was posted on August 29, 2015.
The most efficient way to build up your core strength is to use the natural resistance of your own weight. This is the basis of the Ab Coaster CS1500 which allows you to pull against your own weight to strengthen your abdominal muscles. The unique motion of the Ab Coaster means that you use the full range of abdominal muscles from the bottom up to build your core strength evenly. The smooth action ensures that you do this without putting undue stress on your back, neck and shoulders because it employs your natural posture to spread the effort evenly across your upper body.
The key to this effectiveness is the ergonomic design of the Ab Coaster CS1500 which uses a curved track to mimic the natural spinal flexion while the kneeling position targets the abdominal muscles and allows you to exercise them through a full range of motion. This perfect posture lets you exercise your abs from the bottom up, unlike traditional crunches which work from the top down. The kneeling position also eliminates all of the hip flexor movement to concentrate your efforts where you need it the most.
The Ab Coaster is built from robust and durable materials to ensure that it will continue to provide results for years of exercise. The all steel frame and stainless steel rails provide superb strength and give it a maximum user weight of 400 lbs. The ultra-glide nylon rollers are hard wearing and make the movement of the Ab Coaster smooth and even to spread the effects across your entire abdomen. The rollers feature steel bearings that are durably strong and will continue to work perfectly through years of hard work. The qualified staff in our Fitness Expo showrooms will show you how easy the Ab Coaster CS1500 is to use and take you through the full range of abdominal exercises that can be performed on this basic but durable machine. The balanced, natural posture means that it will have you building better abs right from the first time that you use it and the durable construction will make it an enduring part of your daily workout routine.