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Everything You Need To Know About Adaptive Motion Trainers
This entry was posted on July 25, 2015.
An Adaptive Motion Trainer provides a lot of variety to your workout.
Running
Running or jogging can be hard on your joints and result in pain and fatigue. This can make it hard to continue being inspired to workout. An Adaptive Motion Trainer allows you to get the benefits or running without all the hassle. In addition, an Adaptive Motion Trainer can be used no matter what season or weather. With the Long Stride option on models such as the Precor AMT, you can get a great run in while watching your favorite shows or listening to your custom music playlist.
Climbing
For climbers, an Adaptive Motion Trainer can be a great way to train and stay in shape when you can’t get out to climb. Since you are in total control of the intensity of your workout, you can gain strength and muscle tone at a pace that is right for you. This function works all your leg muscles and has a much lower impact than climbing stairs.
Walking
It can be hard for those in town to find good places to walk. With the Precor AMT, you can use the Short Stride motion to work important calf muscles and quads. This stride is good for those who want a longer but less intense workout than those into climbing and running.
Custom Workout Monitoring
Adaptive Motion Trainers offer ways to monitor your workout so that you can tell just how well you are doing. The Precor machine offers heart rate monitoring and a StrideDial so that you can see how your muscles are reacting to how you are moving them.
Adaptive Motion Trainers are very long lasting and a great investment for your health. With the Precor 10-year warranty on parts and labor, you can be assured that you are making a sound choice without the worry of cheaper workout machines, potentially of lower quality, from a big box store. The knowledgeable staff in our Louisiana and Mississippi stores can provide help and advice as needed. We have outlets in Metairie, Baton Rouge, Shreveport, and Kenner in Louisiana plus a store in Jackson, MS so you’re never too far from a store.
