All About Elliptical Fitness Equipment

One of the widely used gym exercise machines is elliptical fitness equipment, also known as a cross-trainer. This type of life fitness machine has become popular among figure-conscious individuals because this is truly effective in burning calories and is safe to use because it doesn’t cause excessive pressure to the joints. That’s why more fitness buffs are purchasing these machines for their homes. Health and fitness trainers are also recommending elliptical machines to their clients for great results.

Benefits of Elliptical Fitness Equipment
When you use an elliptical trainer, you are not only burning calories but also cutting your risk of osteoporosis. This is due to the fact that the use of this gym equipment is a good form of weight-bearing workout.

Aside from that, using elliptical fitness equipment can let you tone your muscles and joints in the upper body, boost balance and coordination, make your core muscles even stronger, help control movement and rhythm and even develop your behind.

Different Types of Elliptical Machines
There are three types of elliptical fitness equipment, namely rear-drive, front-drive and center-drive units. These elliptical trainers vary when it comes to the location of the drive axle and the user’s weight. When you use the center-drive elliptical machine, for instance, the drive axle may be located either in front or behind you. Sometimes, this type of equipment features two drive axles. Usually, your weight is located at the center of this machine.

Factors to Consider Before Buying an Elliptical Trainer
Aside from determining the uses and benefits of an elliptical trainer, you should know much you will spend on this exercise machine. One thing you can do is by reading magazines that feature gym exercise equipment. You can use the Internet to check out the pictures and compare the prices of these machines from several online fitness shops.

In addition to the budget, you have to consider if you have enough space for this machine. If you are running a gym, you should be able to know the design and size of the machine and evaluate if you can still accommodate other life fitness equipment. However, if you want to install an elliptical trainer in your home, be sure you have enough space to make workouts more conducive for you.

Weight of the users should be considered before purchasing a piece of elliptical fitness equipment. When the weight of a user exceeds 200 pounds, increased noise, vibration and balance problems may start to arise. Thus, this may require you to purchase a machine that can accommodate heaviest users.

The number of users and the frequency of use should also be assessed prior to buying this type of exercise equipment.

If you looking for the best elliptical fitness equipment, you’ve come to the right place. We at Fitness Expo Stores can provide you with elliptical trainers and other gym equipment that can help you achieve the figure that you desire. We can offer you a wide range of durable elliptical fitness equipment at reasonable prices.

Visit one of our following locations:
Metairie – (504) 887-0880
Baton Rouge – (225) 928-5751
Kenner – (504) 466-3966
Shreveport – (318) 861-1107
Jackson, MS – (601) 956-5681

Call toll free: 1-800-323-1831