Category: Ab Machines

The most efficient way to build up your core strength is to use the natural resistance of your own weight. This is the basis of the Ab Coaster CS1500 which allows you to pull against your own weight to strengthen your abdominal muscles. The unique motion of the Ab Coaster means that you use the

Core body training can be very simple, but it works best when done properly. A training machine like the Ab Coaster 750 can focus your workouts so you get the best training out of them without risking the injury that improper posture can cause. A well-designed abdominal exerciser helps you bypass

There is a popular saying out there that states, “When you fail to plan, you plan to fail.” This advice rings true in most any situation, including when it comes to purchasing gym equipment. An unknowledgeable consumer can easily be taken advantage of, and can end up spending more money than

The recent Olympic Games were a source of much joy, pride, and motivation. With those athletes representing the peak of physical fitness, it is hard not to be inspired by their exceptionally sculpted physiques. For those looking to channel that inspiration into action, the Ab Coaster 750 is the

Whether you are an athlete or an ordinary employee, there is no doubt that great abs command attention. Look at male and female models and see how well they look topless. Their popularity has fueled the desire of many to have abs as great-looking as theirs. There is no need to resort to cosmetic

A troupe of toddlers at the New Orleans daycare center were treated with a visit from the nation’s first Lady, Michelle Obama who lead them in calisthenics as part of her campaign to get American children exercising and eating healthier. After the calisthenics routine that involved

If you want to have the perfect six-pack tummy, then do yourself a favor and take a look at the revolutionary abdominal exercise machine called the Ab Coaster. This exercise machine is perfect for people who want to work out their core muscles but find traditional abdominal exercises such as

The condition of your abs muscles defines how serious you are when it comes to fitness. Perhaps one of the reasons why men go to gyms is to develop their abs. But the rate of success when it comes to achieving this goal depends on a number of factors including genetics, diet, lifestyle and the

Have you been trying to slim down to get those ripped abs that will really be ideal every summer? Of course, there are a lot of exercises that can be of great help in making this dream a reality. There’s the good old jogging that slowly but surely gets rid of all those fat deposits on your side.

Whenever a celebrity has a baby and seems to be back in her size 0 jeans a month later, she says it was Pilates. Well, Pilates isn’t magic, but it is extremely effective at core control. What on earth is the core? Your core consists of your abdominal muscles and their corresponding lower back