Category: Spinning Bikes

Exercise and healthy eating should go hand-in-hand. It takes both of these lifestyle habits to achieve optimum fitness and well-being. A balanced diet and regular exercise can improve your health and even help ward off chronic health conditions such as obesity and diabetes. Discover how exercise

When you have stopped exercising for a while, it can seem like a monumental feat to try to working out again. Whether it has been 6 months or 16 years, it can be difficult to get back on track. Consider a few easy ways to start exercising again for optimum health.   Chat With Your

When we were children, it was easy to fit exercise into the day. Going for a bike ride with friends, playing sports and running to school were all part of a regular day. As we get older, it seems to become more challenging to fit movement into our routines. Discover the joys of childhood to get in

Even with the weather turning to the warmth of summer, you may still have days you would prefer to be inside rather than outside working out. You may also prefer to use videos and music while working out, which isn’t always easy to do outside. Use the Life Fitness GX Spin Bike for those days when

Spring has sprung, which often means thoughts turn to spending time at the beach and by the pool in the summer. Then people start to do personal inventory and realize they gained some serious winter weight. Between excessive eating during the holidays and sedentary behavior on snowy days, you can

Not all exercise bikes are created equal and to be sure that you are getting the best value for money it is best to buy the highest quality stationary cycle that you can afford. Tsunami spin bikes are made to professional standards for domestic users and it is engineered to last and to provide an

Lately, NASA scientists have been a-frenzy over Curiosity, their six-wheeled Martian rover, finding signs of carbon-containing molecules on Mars that may or may not be of the lifestyle variety. It's anyone's guess if their excitement is much to do about nothing, as the scientists are certainly

Winter is just about here and soon it will be time for even the most avid outdoor enthusiast to pack it up and bring the workout inside – at least some of the time. Bike riding is not only fun-fitness, but most of us learned how to ride a bike in childhood (ever dare to cycle the Mississippi

Almost every year, new types of fitness programs are introduced to the general public by experts in the field of health. Some have proven to be really effective while others turn out to be busts. Today, spinning class is the latest trend to hit the market and it’s getting really popular and for

The sheer amount of exercise equipment in the market can overwhelm consumers when it comes to picking the best one to invest in. This is especially true amongst consumers that cannot afford to build their own home gym. Thus, the best option for those with a tight budget would be to pick one