Five Best Fitness Equipment for Body Stretching
This entry was posted on March 16, 2013.
Stretching has a lot of benefits. Stretching makes the body ready for more straining workouts, raises the pulse rate and give more oxygen supply to the muscles. It amends balance of muscles, and heightens strength. It raises blood circulation and supply of nutrition, and decreases muscle rawness after every day workouts. Thus, if you are planning to have your own home gym, getting the best fitness equipment for body stretching will definitely complete your home gym set.
Here are the five most notable body stretching equipment that you can purchase for your own home gym:
1. Pilates Equipment
This is one of the best fitness equipment for body stretching. Pilates is a training program that offers concurrent stretching and toning up of the broad abdominal and back muscular tissue. It heightens postural wholeness and trunk stableness that makes trim, strengthened bodies. This fitness equipment is often used by dancers.
2. Bent-Knee Inversion Machine & Back Machine
This is one of the most-loved fitness equipment that provides Gentle Inversion decompression. It reduces lower back pain, raises tractability, and tones up and stretches back and abs.
3. Mini Back-A-Traction Machine
This offers natural spinal decompressing; or forbids and treats shoulder, back, neck, and knee troubles. The Moving Back-Rest reacts to your body movements while you are executing a couple of basic therapeutic workouts, making it potential to raise the effect of natural relieving pressure and amend the blood-circulation. This offers natural decompressing of discs and joints in combining with basic healing workout in light 15 degree inversion.
4. Back Stretcher and Abs Trainer
Back stretcher and abs trainer is efficient equipment for stretching as well. This body stretching equipment decompresses the spine, extend the back, and strengthen the abs. As you lean backwards on this back stretcher, it elongates the discs assisting in bringing down back pain. This abdominal muscle exercise device also stiffens the tummy while extending the back. It helps in stretching out the spine and stiffening the individual’s stomach.
5. Gazelle Free Style
This body stretching equipment offers ten great workouts, which help in burning extra calories, strengthening the muscles, and amending the cardiovascular power. This equipment is perfect for all fitness levels, and allows you to go from an easy walk to a complete run with no abrupt stops. This exercise machine is also integrated with a workout computer for quick response on speed, distance, time, and calories burned; and an inherent thumb pulse monitor for tracking pulse rate.
If you are setting up your own home gym, you should also get the best stretching equipment to complete your home gym set. Looking for a durable and efficient body stretchers?
You can see a wide selection of fitness equipment for body stretching at fitnessexpostores.com. Fitness Expo Stores is one of the leading providers of fitness equipment in the United States.
Visit one of our following locations:
Metairie – (504) 887-0880
Baton Rouge – (225) 928-5751
Kenner – (504) 466-3966
Shreveport – (318) 861-1107
Jackson, MS – (601) 956-5681
Call toll free: