Get to the Heart of Your Fitness on a LifeFitness Elliptical Trainer
This entry was posted on October 10, 2015.
There is no better machine for working on your general cardiovascular fitness than an elliptical cross trainer. The range of elliptical trainers from LifeFitness has a model to suit everyone no matter what their level of fitness and experience. The low impact nature of the exercise provided by these popular machines makes them a sensible choice for beginners or those who are recovering from injury while the adjustable resistance and the array of exercise programs that is included makes them suitable for the most dedicated fitness fanatic.
Elliptical cross trainers are one of the most popular exercise machines in fitness clubs and the range from LifeFitness allows you to get the same benefit from them at home that you would get at an expensive gym. These innovative machines provide a total body workout and emulate many of the best cardio exercises like running, walking and stair climbing. At the same time, the smooth elliptical motion reduces the strain on your joints and back to ensure that you get the maximum benefit with the lowest possible physical impact. This allows you to work out for longer and to sustain a greater level of cardiovascular exercise which, in turn increases your endurance, giving you a tangible result that really allows you to track your progress towards your personal fitness goals.
LifeFitness elliptical cross trainers include an intuitive control console that makes it easy to access the built in exercise programs and to set up your own custom routines. The console even includes USB and iPod connectivity so that you can work out to your favorite motivational music. The showroom staff at all eight Fitness Expo locations are able to take you through all of the options that the LifeFitness range of elliptical cross trainers makes available. Programs include six classic and advanced workouts, five routines that are focused on heart health and goal based routines that are designed to burn calories, increase your distance endurance or to maintain a target heart rate. These take advantage of the 20 levels of resistance and the glute and arm toning enhancements that make these cross trainers a genuine all body exercise machine.