How to Disinfect Your Exercise Equipment
This entry was posted on May 28, 2020.
How clean is your home gym?
How often do you clean it?
Many people love how efficient their home gym is, but don’t pay much attention to cleaning it.
Gross fact: There are thousands of germs lurking on your exercise equipment, which could even make you sick.
So, whether you work out alone or other people in the household use the gym, it is crucial to pay special attention to how it is cleaned, and ensuring that it is done correctly.
This will ensure that your used gym equipment in Louisiana is appropriately cleaned and disinfected.
Below is a guide on the recommended disinfectant cleaners for exercise equipment, and how to go about it.
How To Clean Home Gym Equipment To Prevent Germs
When it comes to sanitizing, the bacteria that make one sick are usually killed, while cleaning only removes the dirt from the surface.
Below are some of the areas in your home gym that you should pay attention to.
Treadmills And Ellipticals
The first thing that you need to do when cleaning your gym equipment is to unplug them from the electrical sockets.
This will prevent you from getting any accidents at home.
Once that is done, wipe down the surfaces with disinfectant wipes and let the machine dry. Also, ensure that you wipe all the nooks and crannies around the handles and seams of the equipment.
Weights And Dumbbells
Weights and dumbbells are one of the dirtiest equipment in the gym.
This is because they come into contact with your sweaty palms, and they will pick up all the germs you have gathered on your hands all through the day.
You can wipe them with a disinfectant wipe or spray them with a disinfectant. If this is not possible, you can use some warm soapy water with a microfiber cloth.
There is nothing as annoying as doing yoga, only to find that your mat has an awful sweaty smell.
Yoga mats are vulnerable to sweat and dust due to their porous crevices and creases.
There are different types of yoga mats; therefore, you have to ensure that you follow the manufacturer’s instructions on cleaning it to ensure that you do not ruin it.
For rubber yoga mats, you can use warm water and soap with a microfiber cloth. You can then hang it to dry, but avoid direct sunlight as it will damage the rubber.
What Should I Use To Clean Home Gym Equipment?
When it comes to cleaning fitness equipment, you will find some people making their cleaning solutions from vinegar and bleach.
However, this is not recommended. This is because some of the stuff, such as resistance bands and the rubber floors, handles, and wood floors, will be damaged by these cleaners.
It is advised to use disinfectant wipes that are specially made for the gym. Avoid using a borax solution as it will not kill the germs.
Also, baking soda will only clean but not disinfect your used gym equipment in Louisiana.
Hydrogen peroxide can also cause you to have skin irritation, which will not be great. It is therefore advised to use soap, disinfectant wipes for gym equipment, or an ammonia solution.
How Do You Make Disinfectant Spray For Home Gym Equipment?
A home gym disinfectant should generally contain ammonia.
You can make a disinfectant spray with an ammonia solution, which will kill the germs and ensure your equipment is clean.
You can buy an ammonia cleaner from your local store and mix a half cup of ammonia to a half-gallon of water.
You can then use your hair spray bottle and add the mixture.
Once done, you can start using it. You can also use warm water with dish soap, but this will not be very efficient in killing the germs.
What Is The Best Homemade Disinfectant?
To keep your best home gym equipment in great shape, you should disinfect it regularly.
The best homemade disinfectant is ammonia-based.
It will clean and disinfect the surfaces at the same time. However, you should ensure that you are careful when cleaning, especially the small home gym equipment, to ensure that you do not damage them as they may be fragile.
Exercise in a Clean Equipment
Whether you were sweating during the workout or not, you need to clean your gym equipment.
This is also important, especially if you have some home gym equipment for sale.
No one wants to buy stuff that already has millions of bacteria on them. As seen above, ensure that you sanitize and clean your fitness equipment before and after workouts.
Visit Fitness Expo Stores for more ideas on how to keep your exercise equipment clean.