Is a Functional Trainer Worth the Money?

Having a functional trainer is great if you want to work on your strength and resistance training.

The machine is good for working most muscle groups in many ways.

Not only are they the most versatile piece of exercise equipment but their use extends to all age groups who want to work out their body.

Functional trainers are an excellent addition to your home gym or any gym, hotel, or training centers.

Why is a functional trainer such a great exercise machine and is a functional trainer worth it?

What Can You Do with a Functional Trainer?

A functional trainer is a multiplanar machine in which it allows you to move your body through multiple planes (vertical, diagonal, and vertical ).

The machine will help you simulate functional movements in your everyday life. Functional trainers are used for all kinds of resistance training: strength, hypertrophy, speed and power, and endurance.

With the machine, you can isolate single muscle groups or perform full body and functional movements with resistance.

The machine is recognizable due to its many features such as a variety of weights, bars, pulleys and cables.

The functional trainer is best for exercising your arms, core, shoulders, back, chest and legs.

Often functional trainers come with apps or brochures when purchased that make it convenient for you to properly learn how to do various exercises and introduce you to new ways to exercise.

Are Functional Trainers good for building muscle?

Yes.

If you want a machine that builds muscles you should definitely check out a functional trainer.

Not only does the machine give you an option to isolate single muscle groups or to perform full body and functional movements with resistance, you can do so in many ways that combine different levels of core and abdominal activation.

How much does a functional trainer cost?

The price of a functional trainer depends on the number of attachments and added features it has.

When you are considering buying a functional trainer for example check and look which attachments are available and included with the machine, the more attachments then the more it costs.

You might also wonder why there is a difference in price when two models look the same, it could be due to one having more added features and attachments than the other.

High-End Functional Trainers Cost

High-end commercial-grade functional trainers can cost you $3,500 to $5,000 or more, and a near-commercial grade system built for home gyms can cost you around $2,500, and the lowest price you could see and find your basic cable crossover machines, can cost you about $1500.

However, before you balk due to the price, buying a functional trainer is considered an investment to your health and physical fitness.

While $3,000-$5,000 might sound like a huge amount for an exercise machine, buying the best quality machine will literally last for a long time as it is made up of quality durable materials and you will expect to use the machine for more than 10-15 years.

Take a look at this Matrix Connexus Functional Trainer System. It’s sleek set-up is perfect for small to medium spaces in your home or office.

Buying a functional trainer machine where you can use it at the comforts of your home, you will get value for the money, as not only you are getting a workout to your muscles, build strength and flexibility, you are saving yourself tons of money each year on transportation fees and gym membership fees.

How much space do you need for a functional trainer?

In order to allot the proper space you need to consider how large the area is whether you are putting it in a home gym, small space in the corner of your house, the demand for the functional trainer is, if you own a gym and many more.

To know exactly how much space you need, the important thing is to set a minimum of 50 square feet per person.

For example, if your facility is expected to house 20 people then you will need at least 1,000 square feet and if you are the only one using, 50 square feet.

5 Benefits of Owning a Functional Trainer

1. Safety

A functional machine is easy and safe to use because you don’t need to worry about getting stuck on the bench or being crushed under the plates.

The machine has a pin that allows you to move the weight that you are comfortable with so that you have all the controls.

2. Versatility

This machine is incredibly versatile. It allows you to have a full-body workout that can work your core, triceps, pecs, quads, gluts, hamstrings and calves.

The functional trainer is best for exercising your arms, core, shoulders, back, chest and legs.

3. Good for rehabilitation

If you just came from an injury and want to exercise slowly but surely, you can manipulate the machine so that the weight stack will be as light as you want it and with the added tension to work on your rehab.

4. Variety of attachments

The functional trainer has cable hooks where you can attach a variety of different attachments so that you can enjoy all kinds of workouts.

You can have rope attachments, barbells, handles, straps, harnesses, tri-bar attachments, etc.

5. Good for flexibility, balance and posture

The machine has different levels of resistance in which as you work on your training, you will be increasing your body’s functional strength, overall flexibility, mobility and your coordination.

Here are more benefits of functional trainers.

Add a Functional Trainer to Your Workouts

Functional trainers are versatile for any type of exercise. Get yours today by calling us at Fitness Expo.

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Fitness Expo caters to all your exercise needs from treadmills to fitness accessories.

First opened in 1980 by the Rice family, the store continues to offer the top brands and largest selection of exercise equipment for the home or commercial facility making it one of the oldest and most reputable fitness retailers in the country.

We have showrooms across Louisiana and Mississippi, but you can also shop on our website from the comfort of your own home.