Precor Elliptical: Toning Muscles, Building Bone Density
This entry was posted on January 29, 2013.
Elliptical trainers are best for those who need their daily dose of workout and those under rehabilitation. Elliptical trainers are essentially machines that stimulate walking, running and stair climbing without straining the joints. A more compact elliptical trainer, Precor, was invented by Larry D. Miller in the 1990s. The Precor elliptical trainer was patterned after Miller saw his daughter running alongside a car.
Benefits of Using the Precor Elliptical Trainer
Because the Precor elliptical trainer can be set to mimic the actions of climbing stairs, running and walking, it is great cardiovascular equipment. The main areas of the body targeted with this machine are the heart, lungs and leg muscles. As such, it helps rehabilitate muscles or bones that have gotten weak due to trauma or illness. The fact that it is non-impact makes it a better choice for beginners too.
When it comes to the ability to burn calories, this elliptical trainer promises the same burning rate as treadmills. However, the trainer is more likely preferred because exercises can be done at a gentler rate. It also is quieter and more compact.
How to Use the Precor Trainer to Tone the Muscles and Build Bone Density
The way the Precor elliptical trainer is set up is that it encourages multi-tasking. The cross training handlebars encourages the use of all the muscles in the back, chest and arms. Meanwhile, the lower parts of the body especially the thighs are worked by stepping on the trainer. With this equipment, you can decide on speed by pressing on the controls so you are not forced to work-out more when you don’t want to.
Since the lower and upper parts of your body are involved while using the elliptical trainer, expect to sweat a lot, burn more calories, and in the long run strengthen your bones and tone your muscles.
Further, Precor uses the CrossRamp technology by changing the elliptical path to work on more muscle groups. This means that instead of focusing on the up and down movement of your legs, you can also move them forward or backward without removing your feet from the equipment. The variation that the equipment creates will help you rev up your metabolism and lengthen your exercise time.
How to Get Cheap Precor Elliptical Trainer
With the immense popularity of this product primarily due to the numerous positive reviews available, it comes as no surprise why it comes with a price. However, there are ways with which you can reap the benefits of the Precor elliptical trainer. One avenue is by enrolling in a gym. Most gyms have this elliptical trainer. You can use it with or without the assistance of a coach. Don’t worry, the screen is wide enough and the instructions are easy to read and understand so you shouldn’t have any problems operating it.
However, if you want to have your own Precor elliptical trainer that comes complete with workout programs and warranty, then proceed to the nearest authorized dealer in your area and discuss about the possibility of setting up payment options. This way, you get the equipment that you need without ruining your budget.
If you are looking for an authorized Precor elliptical trainer dealer with agreeable payment terms, visit one of our following locations:
Metairie – (504) 887-0880
Baton Rouge – (225) 928-5751
Kenner – (504) 466-3966
Shreveport – (318) 861-1107
Jackson, MS – (601) 956-5681
Call toll free: 1-800-323-1831