Description
Key Benefits of ElliptiGO Elliptical Bikes
- Low-impact exercise
- Comfortable riding position
- Great visability for enhanced safety
- Efficient and effective workout
- One-size fits all- users of all sizes will enjoy a comfortable and effective workout
Similarities to Running
- Close substitute for running outdoors
- Efficient cardiovascular exercise
- Targets similar muscle groups as running
Advantages over Running
- Low-impact exercise that reduces joint pain
- Quicker recovery time of muscles, this allows for more frequent training with fewer days off
- Travel further in distance
- Speed and the performance is exhilarating
Similarities to Cycling
- Similar speed adn efficiency of travel
- Ability to climb hills
- Easy to balance and maneuver
Advantages over Cycling
- Better workout in less time
- More comfortable riding poistion- no seat, back, neck or shoulder pain
- Weight bearing exercise better maintains bone density
- Upright riding poistion gives the user better visibility and makes more visible for motorists
Similarities to the Elliptical Trainer
- Low-impact workout
- Comfortable motion
- One size fits most users
- Efficient, weight-bearing workout
Advantages over the Elliptical Trainer
- Enjoy the outdoors
- Longer stride length
- Balancing strengthens core muscles
- Participate in competitive/organized events
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