Description
Key Benefits of ElliptiGO Elliptical Bikes
• Low-impact exercise
• Comfortable riding position
• Great visability for enhanced safety
• Efficient and effective workout
• One-size fits all- users of all sizes will enjoy a comfortable and effective workout
Similarities to Running
• Close substitute for running outdoors
• Efficient cardiovascular exercise
• Targets similar muscle groups as running
Advantages over Running
• Quicker recovery time of muscles, this allows for more frequent training with fewer days off
• Travel further in distance
• Speed and the performance is exhilarating
Similarities to Cycling
• Similar speed adn efficiency of travel
• Ability to climb hills
• Easy to balance and maneuver
Advantages over Cycling
• Better workout in less time
• More comfortable riding poistion- no seat, back, neck or shoulder pain
• Weight bearing exercise better maintains bone density
• Upright riding poistion gives the user better visibility and makes more visible for motorists
Similarities to the Elliptical Trainer
• Low-impact workout
• Comfortable motion
• One size fits most users
• Efficient, weight-bearing workout
Advantages over the Elliptical Trainer
• Enjoy the outdoors
• Longer stride length
• Balancing strengthens core muscles
• Participate in competitive/organized events
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