Hoist CF-3163 Flat Bench

Hoist CF-3163 Flat Bench Combines European styling with American engineering, HOIST takes commercial free weight equipment to a whole new level. The new CF Line features the same aesthetic distinction and durable construction as the popular HOIST ROC-IT line.



  • Tripod frame design provides greater stability
  • Removable non-skid rubber footpads


  • Product Width: 32.75″ (83 cm)
  • Product Height: 16.75″ (43 cm)
  • Product Length: 51.25″ (130 cm)
  • Machine Weight: 53 lbs. (24 kg)