The Inspire Fitness FT1 Functional Trainers offers a durable, maintenance free modern design. The FT1 functional trainer works all the mucles groups with easy to pull grips and cable pulley system for any level user. The Inspire Ft1 has over 40 different exercises right at your finger tips. The quick, one-handed adjustable high/low pulley system adjusts to more than 30 height positions for all of your exercise needs. The dual weight stacks allow you to work each side of the body independently for a more balanced workout. The FT1 Functional Trainer is great for the home or gym with 2- 160 lb Commercial Weight Stacks with Solid Guide Rods and Center Drilled Weight Plates. The Rotating Accessory Holder which Includes the Multi-Functional Belt, Easy Curl Bar, Straight Bar, Ankle Cuff, Swing Handle, Tricep Rope, 2- Single Handles, and 2- 5 lb add-on weights.