Program Your Fitness with the LifeCore LCR 100 Rowing Machine

Rowing machines are one of the oldest kinds of exercise equipment, and they have endured for so long because they provide a low-impact, cardiovascular workout that tones the whole body. Just because they are an old idea doesn’t mean that they don’t have all of the technical features that you would expect from a modern-design exercise machine. The LifeCore LCR 100 rowing machine is a state-of-the-art piece of equipment that adds a wide range of functionality to the simplicity of the traditional rowing machine.

The LCR 100 is fully programmable and features a large, back-lit display that allows you to easily monitor your workout with a glance. It provides metrics for time, speed, distance and calories that you have burned, and there is simple one-touch button access to the 19 different preprogrammed exercise routines. It also allows you to create your own custom workout regime and provides 16 different levels of resistance. It offers a range of heart rate control programs, and has the facility to store the individual settings for up to four users.

The LCR 100 rowing machine is solidly built and features an ergonomic design that makes it one of the lowest impact exercise machines on the market. It has a smooth motion that allows you to exercise fluidly and comfortably without having to sacrifice any of the intensity. The machine is set up with large rowing handles and large foot beds to give you a comfortable, stable posture when you use it, so that you can concentrate fully on your workout.

The qualified staff at all of the Fitness Expo showrooms can help you to set up the LCR 100 to suit your exercise routine and help you to reach your fitness goals. The LCR 100 suits every level of user from beginner to fitness fanatic and is the perfect size to fit into even the most modest domestic space. The silent fan and flywheel makes it unobtrusive to use at home and the sturdy frame that has a maximum user weight of 600 lbs. can be used by even the biggest person in the confidence that they are getting a gentle exercise on a reliable machine.