Recumbent Bike Reviews: Finding the Right Stationary Bicycle
This entry was posted on September 21, 2013.
Stationary recumbent and upright bicycles are almost similar in terms of features, but they have certain advantages that would suit some exercisers better than others. Unlike upright bicycles, which tend to put the user’s body weight on the sitting bones, recumbent bicycles are equipped with reclined seats that spread the weight over a larger area around the back and buttocks. Many recumbent bike reviews would also say that recumbent bikes are more comfortable and easier to use than upright stationary bikes.
Basic Features of Recumbent Exercise Bikes
- Long-wheelbase and Short-wheelbase. Shoppers of recumbent bikes can choose between long-wheelbase and short-wheelbase models, whose distinction lies in the pedals. Pedals in the long-wheelbase recumbent bike are like those in a normal bicycle, between the rear and front wheels, while short-wheelbase bikes are equipped with front pedals. Pedals in certain models, called compact long-wheelbase bikes, are either above or close to the front wheel. The effectiveness and comfort of exercise bikes with different wheelbases depend on the height and weight of the user. Recumbent bike reviews recommend the longer wheel base for exercisers with cardiovascular or respiratory problems.
- Seats. Stationary recumbent bikes may have hard shell seats covered with foam cushions or stretched mesh seats, the latter being more popular in the United States. Some brands of recumbent bikes have under seat storage where towels and other workout accessories can be placed.
- Pedal Designs. Pedal designs should be taken into consideration when choosing recumbent bikes. Wide pedals are preferred by some to reduce the risk of ankle and foot injuries. Pedals in stationary bicycles will likely have additional weight for more challenging workouts.
- Resistance Levels. Resistance levels and different kinds of terrain are programmed in most stationary recumbent bicycles to more precisely simulate outdoor cycling. Beginners can start with flat terrains and low resistance modes and move on to more advanced options such as mountain climb mode. Other brands may have pre-programmed exercise routines to guide users to a more systematic workout.
- Monitoring System. Like most exercise equipment, recumbent bikes will more often than not have electronic monitors that track kilometers or miles, heart rate, calories burned and other forms of telemetry. This feature keeps users updated on the progress of their daily workouts.
- Design. Contrary to the notion that stationary recumbent bikes are bulky, recumbent bike reviews websites cite many stationary recumbent bike models that are slim and require little space for storage. Several sleek designs have narrow bases, walkthrough bodies and handlebars but can still provide different levels of resistance. Certain handlebars have also been developed to be able to track the heart rate and display it immediately on the LCD monitor.
Those who do not like monitors and front wheels blocking their line of view can opt for stationary recumbent bikes with higher seats or no handlebars. This way they can watch television or look out farther into view without any obstruction.
To sum up recumbent bike reviews, good brands of stationary recumbent bicycles are those with ergonomic designs, telemetry programs, and options for different kinds of workout. Reviewers also recommend choosing equipment with reasonable warranty. Fitness Expo, a reputable fitness equipment company with stores in and other cities in Louisiana, is the place to go to for recumbent bicycles and other gym accessories.
Visit one of our following locations:
Metairie – (504) 887-0880
Baton Rouge – (225) 928-5751
Kenner – (504) 466-3966
Shreveport – (318) 861-1107
Jackson, MS – (601) 956-5681
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