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There is a popular saying out there that states, “When you fail to plan, you plan to fail.” This advice rings true in most any situation, including when it comes to purchasing gym equipment. An unknowledgeable consumer can easily be taken advantage of, and can end up spending more money than
As people strive to lose weight and get healthy, cardio exercise becomes an essential part of their lives. As such, many individuals turn to the treadmill, however, there are some individuals that cannot handle or simply do not like the high impact of the machine. Elliptical machines and exercise
Cardio exercise has many great benefits. Not only can it help you to lose weight, but it also makes your body stronger, reduces your stress level and gives you more energy, among other benefits. It is suggested that individuals do cardio exercise for at least 20 minutes, 3 times a week. When
Well, maybe not the Tour de France—there are a quite a few steps between a home exercise bike and the most competitive bike race in the world. But for everyday fitness goals, the exercise cycle is a tried-and-true performer. There’s a reason these guys have been so popular for so long in home
The elliptical trainer is an admittedly funny-looking contraption with its long, ski-like pedals. But it’s been a valuable part of the fitness equipment world for more than 20 years for a reason: The elliptical offers a low-impact cardio workout that can’t be beat. Ellipticals were designed
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