Tag: fitness equipment

For many of us Baton Rouge residents, the task of getting back into shape can seem like a daunting one. With so many fitness machines and exercise routines available on the market, it can be difficult to decipher which options will create optimum results. One thing we know for certain is that the

If you’re planning to open a gym in the Baton Rouge area, you’ll need to fill your fitness center with some of the best fitness equipment available. Offering a variety of different equipment for individuals to use while they’re at your fitness center will have them more likely choose your

You’ve purchased your elliptical machine in Metairie and now you may be ready to complete all types of cardio exercises to reap its benefits. Cardio is naturally good for the body. It keeps you moving quickly while helping you burn a significant number of calories, thus resulting in weight loss

The stair stepper is a professional fitness equipment that mimics the process and motion of walking up the stairs. It is an excellent way to get regular exercise and one of the most portable and convenient exercise machines you can find in Kenner. The stair stepper is an incredibly simple machine

If exercise has become a part of your daily routine, then good for you. However, we’re only humans and there are days when we just don’t feel like getting out of bed. In fact, those days can turn into weeks and the weeks can turn into months, and next thing you know, you haven’t exercised in

As The song goes, “Nobody says it was easy”. And exercising is one of them. Working out can be insanely difficult, especially if you don’t have your mind and heart into it. People tend to start their exercise with a motivation and none the next day. It’s a temporary thrill that seems

Bulking up or having that toned body requires a number of exercises that are more than just running, lifting dumbbells, and hundreds of daily crunches. And when it comes to strength training, you need all the essentials: equipment and a whole lot of motivation, patience, and determination. New

Let’s just say that dumbbells are our best friend because they are inexpensive, portable, easy to use and at the same time, it allows us to tone every part of the body. However, since they come in various sizes, it can be quite confusing and what most people don’t realize is that it’s not

You’re ready to start making changes in your lifestyle--you quit smoking, started eating healthy, and limiting your drinking session to one bottle. Everything’s great and you’re on your way to start your fitness journey. If it’s your first time to start exercising, you might be

There’s still an ongoing debate whether vibration machines are effective in terms of losing weight or providing overall health benefits. They have been given a reputation of “lazy exercise machines” despite studies have shown that they do have some benefits on one’s body and