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Tag: high impact workouts

How to Make the Most Out of Low Impact Exercise

There are many reasons why people turn to low impact exercise as a fitness solution. You might be a senior citizen, recovering from an injury or just plain out of shape. While low impact exercise does not feel the same as the grueling workouts you used to do, it still gives you a healthy and

This entry was posted in Adaptive Motion Trainer , AMT , Ellipticals , LifeCore , Precor , Rowing Machine , Workout Equipment and tagged Tags: adaptive motion training machines , high impact workouts , low impact exercise , workout machine on March 22, 2014 by fitnessadmin.

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Tag: high impact workouts

How to Make the Most Out of Low Impact Exercise