Tag: Home Gym Equipment

If you work 40 hours a week or more, chances are you’re too busy to join a gym and too tired to come home and cook every day. But being restricted on time and likely both overworked and underpaid is probably the best reason to make sure that you do everything you can to remain healthy. Stay

When it comes to your health, working out at home has a number of proven advantages that are not offered by more traditional methods of exercise. However, due to the price of exercise equipment, gym memberships, and other added costs, many people may choose to neglect their fitness. Others wonder

You want to tone your muscles, lose a few pounds, gain better flexibility, and improve your overall health. The last thing you want, however, is to pay a subscription fee in addition to monthly costs, drive to a gym in Shreveport and circle the parking lobby for space, wait your turn to use

If you have been working out for hours at the gym or at your house but still not getting the results that you want, then it might be because you’ve picked up some ineffective habits that hold you back from getting successful results. This isn’t new at all because everybody is a bad habit. The

If you have grown tired of the usual hustle of traveling from your home to your commercial gym or don’t want to endure another day of sweat-stained equipment, then it’s time to consider getting your own gym. Monthly gym memberships are expensive and not to mention the gas you are using every

Indoor rowers are versatile in their uses. They are used to train rowers (as in athletes) and can be used by beginners, elderly, and people who are convalescing. Its primary function is to increase muscle tone and it is great for cardiovascular workouts. It also burns calories and is an effective

Rowing machines provide a great aerobic workout. They work all the major muscle groups, along with the lungs, heart, and burn more calories than any other piece of home gym equipment. A rowing machine, used properly, can burn upwards of 600 calories per hour, which makes it more efficient than

Working out is meant to raise your heart rate in order to burn calories and help you lose weight. Your heart rate can also help control your workout if your machine has the capability to be heart rate interactive. The Octane Q37 is just that, heart rate interactive, so it will increase the

There is a popular saying out there that states, “When you fail to plan, you plan to fail.” This advice rings true in most any situation, including when it comes to purchasing gym equipment. An unknowledgeable consumer can easily be taken advantage of, and can end up spending more money than

There may be a lot of fitness gyms in huge cities but not everyone has the means to get to them for their fare share of exercise. One common problem is having the time to hit the gym after work. Another problem that people usually face is the cost of these gyms which brings the question: which is