Tag: workouts

Kettlebells are usually considered old school equipment, but they are showing a comeback in the enhancement of any and all workouts. Adding a set of kettlebells to your home gym and beginning to use them as an additional routine will bring benefits never before realized. A simple tool, shaped like

The LifeCore CD400 elliptical machine is one of the best on the market. Not only does it deliver a smooth workout from an upright posture, but you will also receive a number of unique and interesting customization options. In addition, you are fully covered with one of the top manufacturer

Regular exercise can greatly reduce stress as it leads to the body and mind being more balanced. Today, medical professionals are coining the term "diabetes belt" when analyzing the health problems of the population in 15 southern U.S. States, as the diabetic rates in the South are higher than the

Exercise bikes are a well-respected piece of exercise equipment, and serve as a staple in any public exercise facility. Bikes provide a great cardio workout while reducing the impact on the joints of the user, compared to treadmills. With it also being a compact machine, individuals have found it