The Life Core LCR 100 Rower – More Than Just Upper Body Training
This entry was posted on December 8, 2015.
If you want more from an exercise machine than just upper body training, try the Life Core LCR 100 Rower. It provides 6 Levels of Magnetic Resistance, race programs, pacer and watts dependent programs and has many other superb user-friendly features. This machine is powered by AA Batteries and the capacity weight is 300lbs, so it is great for storing away. It also includes a large 2-color LCD computer display that is clear and easy to read.
The Life Core LCR is great for working on your abs and thighs to build muscle strength. Using the 100 Rower can help alleviate general aches and pains simply by providing smooth movements. It is very user-friendly and easy to manage all the settings that it includes. This rower will increase the muscle tone in your legs as well as strengthen the knee and ankle joints.
Regular exercising using drills or sets that are repetitive is an ideal way of strengthening and toning, and the benefits to your health and wellbeing are tremendous. Using this machine can also help tighten up your torso. When working your torso you control your body by using straight arms to ensure that you keep a great straight form in your back, creating maximum impact on the torso and minimal impact on your spine. The first step to using this machine is to always stretch and prepare yourself and use the proper techniques to ensure you don’t injure yourself.
If you need any help or advice on how to use the machine or how to prepare yourself for a workout, make sure to stop-by Fitness Expo and our Fitness Specialists can provide you with the right answers to suit your goals and needs. They can even help you plan an exercise routine tailored to suit you. Not only are their exercise machines top of the line, they also have excellent customer services and are found in many locations. With a number of brands available, and a wide range of prices, you will be sure to find what you want at Fitness Expo.