Top 5 Features of a Best Exercise Bike
This entry was posted on December 5, 2013.
When people get the urge to live a healthier lifestyle, most of them imagine themselves cutting down on junk food and exercising. For a lot of people, the first exercise equipment they think of purchasing is an exercise bike. It’s not surprising that most of us would want to use an exercise bike more than all the other equipment in the gym. The simplicity of this equipment and the convenience that it provides make it the first must-have fitness equipment for most people. But before you decide on purchasing your first stationary bike, you should know about the features of a best exercise bike first. If you want to get back into shape, it’s just as important to use the right and the best equipment as it is to eat the right kind of food. Otherwise, you might just end up injuring yourself. So what are the features of a best exercise bike? In this article you will learn the top five features of a best exercise bike that could help you look for the right equipment to optimize your stationary cycling exercise. 1. Height adjustment It’s very important to select a bike with an adjustable height feature. This feature would enable you to work with the equipment comfortably. Don’t always believe the exercise nut’s motto: No pain, no gain. If you want to use an exercise bike to stay fit then you should be able to ride on comfortably. A lot of people have turned their exercise bikes into racks or something to place their clothes on because the bike was too high or too low, which made them very uncomfortable. 2. Easy to operate pedals Aside from it being able to adjust its height, a best exercise bike should also have easy-to-use pedals. When you are using an exercise bike, your focus should be on exercising your heart and not straining your legs or feet. Pedals that are difficult to use could put some strain on your feet and even on your knees, which will be detrimental to your exercise. Your pedals should have a firm grip on your shoes and should turn smoothly. 3. The chain of your bike should move smoothly Included in the features of a best exercise bike are the chains that move smoothly. It might seem trivial to you that bike chains should move effortlessly but when it comes to optimizing your exercise on the stationary bike, this feature is very important. Exercise bikes with defective bike chains can result to injury sometimes. Also, when your bike chain doesn’t move smoothly it could result to a jerky movement which could be very irritating and also disadvantageous to your exercise. 4. Exercise bikes should have safety covers for moveable parts Not only should your exercise bike chain be able to run smoothly but it should also be covered with a safety shroud so as to ensure that it won’t hurt you in case your legs come too close to the bike chain. 5. Exercise bikes should have a heart monitor The features of a best exercise bike include a heart monitor so that you could check your heart rate regularly. It’s important to keep track of your heart rate because if you overwork it you might injure yourself. Looking for the best exercise bike? Visit one of our following locations: Metairie – (504) 887-0880 Baton Rouge – (225) 928-5751 Kenner – (504) 466-3966 Shreveport – (318) 861-1107 Mandeville – (985) 624-9990 Jackson, MS – (601) 956-5681 E-mail: email@example.com Call toll free: 1-800-323-1831