Time for a New Fitness Routine

Are you tired of doing the same old thing over and over again? Do you need a little variety in your workout? Are you looking to try something new and different?

With variety being the spice of life, it is no wonder there are so many ways to achieve athletic greatness. There is even a bunch of ways to achieve athletic mediocrity. There’s Yoga and Pilates and Zumba, not to mention the inordinate amount of weight machines you can find at your local gym. But what if you want something that is simple but different enough to give you a little variety? Fitness Expo Store’s fitness experts can help you find just that.

A good cardio workout is the gateway to a world of health and fitness and can be achieved simply by walking, running, biking or climbing. But is that all the variety you can handle? Probably not. Especially with all the different types of machines out there that claim to maximize your time with the best workout possible. The fact of the matter is that if you don’t have the right equipment, you may risk getting something less than great, and even worse, you run the risk of injury if you don’t know what you’re doing.

Precor makes some of the best quality, most effective equipment available to help enhance your workout. Because the brand is “built to last,” you can pretty much guarantee you are getting the very best of the best machine to fit perfectly into your life and fitness routine. With simple, standard options like the treadmill, you can mimic a traditional walking or running activity while staying stationary, and in the comfort of your living room, office, or home gym. You also have the option to set your course using the display so you can easily go from walking to running or change your incline without having to think about it.

The elliptical is another great machine to add into a fitness routine. It is slightly lower impact than a traditional treadmill, and you are constantly in a running motion without actually running. You can change your speed or stride easily, and the elliptical has most of the same functions as the treadmill. Our fitness experts can demonstrate each function and give you the information you need to choose the machine that works best for your goals.

Precor also makes a new machine that is more adaptive than a treadmill or elliptical. The Adaptive Motion Trainer has all the functionality of a treadmill or elliptical, with the same workout customization and stats trackers, but it allows a more seamless flow between the change in movements. You can walk, run, or sprint with little effort, but you are also keeping your heart rate up, making the AMT great for an ideal cardio workout.

No matter what equipment you may need to supplement your current fitness routine, you can be sure you are getting the very best quality machine available. Fitness Expo has a unique team of highly trained fitness experts to help you choose the right equipment for you. Don’t let your workout get stale – try a new cardio workout today.