Category: Adaptive Motion Trainer

The applications of adaptive motion trainer (AMT) give it an edge over other cardio machines like ellipticals. Back in the day, training our core meant doing crunches and planks for abdominal muscles all the time. But experts have concluded that you can train the core muscles with more than

When it comes to workouts, ellipticals have been the industry standard for years now. However, the Adaptive Motion Trainer (AMT) has recently become popular and has successfully changed the landscape for exercise procedures. There are different types of AMT workouts you can try today, and

There are several varieties of elliptical equipment made for cardio fitness, but one stands out, and it is the Adaptive Motion Trainer. People who have used the Adaptive Motion Trainer machine have termed it as a fantastic user-oriented machine that delivers perfect cardio exercise to the

Many of us often have to deal with injury and health problems in Baton Rouge that may give us the impression that exercise is out of our range of activities we can enjoy, especially cardio fitness, but really these are reasons to consider looking into this kind of workout. You may be surprised that

A home gym should include a wide array of equipment but it all starts with a well-established cardio machine. This is one of the most important investments a person can make and should be taken seriously. At Fitness Expo, the company offers a wonderful catalog of top-tier gym equipment that adds

If you have been trying to determine if you need to add an adaptive motion trainer to your fitness equipment, then the answer is yes. Adaptive motion trainers offer a number of features that can help make your workout more effective with less time. Here is what an adaptive motion trainer can do for

Is doing the same workout routine becoming boring? If you are looking to add a bit of variety to your workout, adding a new machine could help bring back the enthusiasm for staying in shape. Fitness Expo Stores can help you to select the machine that is just right for you. Here are a few

You want a workout like one you can get a brick and mortar gym, but you don’t have a schedule that allows for the drive across town to go to one. You want to improve your home gym, but you want something that will give you the workout of a commercial grade piece of equipment. The Precor AMT 835

If there is one thing about gyms in Louisiana during the summer, it’s that they get extra busy with people trying to escape the heat and humidity while still getting a workout - but you won't need a gym membership if you have the right equipment in your home. With the Adaptive Motion Trainer

Sometimes, you're in the mood for a good run or jog, but don't want to go outside in a torrential downpour. In times like this, a treadmill is great. Maybe you've got bad knees and the high impact of running is just torture. Ellipticals are the thing you need. Then again, a stair machine can be a