Category: Ab Machines

These days, being physically fit entitles you to feel proud of yourself for being healthy and impenetrable to any illness. Working out with commercial gym equipment is one good way to maintain overall body health as exercise has been scientifically proven for its health and psychological

Many people overlook that most exercise machines are designed to target specific areas of the body. Simply using random machines won’t deliver the focused results you want. However, for people who are overweight, any form of exercise helps burn calories and improve overall health. For those

The abdominal crunch machine is a popular piece of gym equipment designed to target your core muscles, the rectus abdominis and obliques. Many people turn to this machine with the hope of reducing belly fat and achieving a toned midsection. But does it work the way you think? Let's find

You’ve probably Googled, “What gym equipment is best for abs” more times than you care to admit. You might be bored with your usual floor routine or just looking to up your game. Let’s face it, strong abs are important for overall fitness, not just rocking a crop top at the beach. What

Exercise equipment for core strength is a great way to stay fit and healthy. The best exercise equipment for core strength is often overlooked by many people because they don’t know what the best options are. There are so many different abdominal exercise machines out there, and it can be

Engaging in outdoor workouts not only refreshes the mind but also enhances physical fitness. With the right equipment, you can transform any open space into a versatile fitness area.  Whether you're looking to improve your cardiovascular health, increase muscle strength, or simply enjoy the

Choosing a fitness training program always includes the use of either free weights and workout equipment or machines that help you get stronger, more flexible, lose weight, and achieve whatever fitness goal you have set.   Which is better for you?  No single piece of equipment is best

If you are looking for an expert in gym equipment delivery and logistics, then Fitness Expo Stores is the platform for you. We provide installation for new and used fitness equipment in various states in the United States.  You can rest assured, your equipment is going to be delivered and

We believe one thing many people seem to take a little too much to heart is the “personal” part of personal training.  While it is absolutely you who will be putting in the hard work to achieve your fitness goals, that doesn’t mean fitness consultants can’t play a major role in helping

One of the key objectives at every gym is a stronger core by members.  The odds are members have a handful of go-to bodyweight ab exercises or gym equipment for lower abs exercise that they do on the mat when you are cooling down.  However, using the wrong equipment or utilizing them in the