Month: November 2018

Starting out on your fitness journey is a big step and sometimes comes with a steep learning curve for those of us not well-acquainted with how to take the first steps or properly utilize various fitness equipment. Not only do you need to learn how to fuel your body to meet your goals, but you

Home Gym Equipment - The Essentials So, you’re ready to take the plunge and invest in a home gym? Congratulations! A home gym can be a convenient and cost-effective way to get in shape and look and feel healthier. When it comes to finding the right home gym equipment for you, it can be hard to

Everything You Need to Know When Purchasing Used Fitness and Exercise Equipment There are lots of great reasons to purchase fitness and exercise equipment for your home, and those who are prepared to shop around will find plenty of places with professional fitness equipment for sale. While it’s

The Life of a Fitness Consultant If you’ve just opened your first gym, or have been looking into expansion, you may be experiencing gym-owner shock. And you’re not alone. Running a gym is hard work and you realizing the scope of work and tasks that need to be accounted for can be downright

So, you’re working hard on your favorite Shreveport exercise equipment, sweat pouring down, muscles pumping. You finish your work-out, do some stretches, drink some water, and mix up your favorite protein shake to boost muscle growth and replenish nutrients. But are you sure that’s such a good

Fitness trends may come and go, but the most popular workouts of recent years include the best of both new and standby classic fitness routines. Exercises that have become cult classics like indoor cycling and yoga remain among the top workout trends, while other fitness activities and

You’d like to lose some pounds, tone up, and start being healthier. Like many residents in Jackson, MS, you feel like now is the time to take back control of your body and health. But what’s the best way to make sure you stick to your plan? Home Gyms and Local Gyms Have their

While owning exercise equipment can be empowering for some, purchasing it is often an intimidating process. Dozens of machines exist to handle virtually every fitness goal imaginable. Common Misconceptions When Purchasing an Exercise Machine Brands compete on quality, features and price, with

As you build your home gym, you’ll want to purchase the best-quality wholesale gym equipment available, without breaking the bank. How to Choose the Ideal Exercise Equipment But how do you decide between machines, brands and feature sets? When do you know a more expensive machine is worth the

Everybody knows it’s important to cool down after a work-out, but lots of people still skip this part. So, what exactly is the importance of cooling down? Is there any? You’re in Shreveport, using your favorite exercise equipment at home, you finish your work-out—but what should you do