Month: February 2018

There’s still an ongoing debate whether vibration machines are effective in terms of losing weight or providing overall health benefits. They have been given a reputation of “lazy exercise machines” despite studies have shown that they do have some benefits on one’s body and

A common misconception for workout beginners at the gym is that they can only use kettlebells or other handy gym equipment. Truth be told, exercise machines are totally fine to use even if you’re just a newbie. In fact, it might be especially helpful if you’re new to working out. If you have

Sticking to a fitness regimen might be challenging when your workout is dependent on the hours of your facility. The best all-in-one gym equipment brands for your home gym provides you with workout privacy, scheduling flexibility, and personalized training that a normal gym cannot provide. When

We all want a nice and strong core, and in order to achieve it, having. the right equipment will make a huge difference. What exactly do you need for your core workout? Medicine Balls Get yourself a weighted medicine ball and you’re on the way to core greatness. This ball offers countless

Convenience has become the norm for us and companies have created numerous ways on how to make our lives feel better. Going the distance with one’s fitness journey is part of this, with more and more exercise equipment stores offering machines ideal for home use. Setting up your own fitness

Treadmills are the most popular machines in gym since they are easy to use. Wherever gym you go to, you will always see these machines lining up the other side of the place. Treadmills mimic the pace and motion of running, walking or jogging. It’s a convenient machine that works wonders on

Building your own gym at home or buying fitness supplies is harder than it seems. You are already overwhelmed by the choices. Should I get a dumbell or a treadmill? you ask. How about if I buy a multi-gym machine? Seems to be practical. You might get so worked up with all these questions that you

Let’s face it: sometimes it pays to do certain things at home, whether working to get that moolah or binge on some good ole films. Some still find the comforts of the gym with all the machines and weights, and the overall exhilaration while pumping iron. Nevertheless, the 21st century calls for

If you are one of the people who want to start their 2018 right with a new fitness journey, then it’s time to get pumped up with the exercise regimens and healthy prep meals. Working out means arming yourself with the right equipment; whether you want to do cardio or face strength training

Vibration machines came into the fitness world as early people jump on the bandwagon. You see them on your television’s infomercial and exercise equipment stores have a section devoted to them. However, there’s still an ongoing debate whether vibration machines do have the same benefits as