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Keep fit in your garden? Getting a sweat on in the sunshine is a great way to reset and switch up your fitness routine. Whether you’re working from home or an active fitness nut, take your training session to the next level with these great picks of outdoor gym equipment that will
There are multiple situations where something like heading to the gym might be the last thing you want to do. Traffic jams, a hot day to be inside a building, or something as simple as just wanting to do something fresh. And although you may have your own machines for the home such as
Now that you’ve invested in fitness and exercise equipment at home, it’s time to discuss maintenance. Each piece of equipment requires regular cleaning and may be in need of other maintenance measures. By taking proper care of your equipment you can effectively: Cleans bacteria and
A heart rate monitor can allow you to check your heart rate while you are training. Heart rate monitors are usually made up of a portion that receives the information and a portion that takes the measure. The Octane Q37 makes monitoring your heart rate easier than ever so that you can make
Having an issue making it the gym? Does the weather keep you in the house? Creating a home gym makes it easier to reach your fitness goals. The equipment you purchase needs to be something you can be happy with for a long time to come. You also want a piece of equipment that will make you feel
An elliptical crosstrainer is an essential tool for anyone that is looking to get into shape at home. An elliptical is a piece of exercise equipment that can combine the movements of the stair climber with an exercise bike and treadmill all into one. Not only do you get the benefits of walking, you
Weight training is important for your workout to gain the level of strength and muscle tone you want to look sexy and fit. Cardiovascular training is needed to elevate your heart rate so you can burn calories and lose those unwanted pounds. You may often go back and forth between the two types of
Octane elliptical trainershave gained a reputation as one of the top elliptical cross trainer products on the market today. But how do you make sure that you are choosing the right product for your fitness goals? Here are some tips to help get you on the right track. Elliptical cross trainers
There is no better machine for working on your general cardiovascular fitness than an elliptical cross trainer. The range of elliptical trainers from LifeFitness has a model to suit everyone no matter what their level of fitness and experience. The low impact nature of the exercise provided by
When they released the first elliptical trainer on the market in 1995, Precor changed the nature of exercise machines forever. This first elliptical made it possible for the exercise machine to adapt its motion to accommodate the movement of the person using it to provide a smoother, lower impact
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