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There are dedicated workouts focused on legs and arms. This is because when you exercise these limbs, they usually end up helping out the areas around it and your core as well.  In this post, we’ll talk about the best arm and leg machines available in Shreveport. ARMS POWERBLOCK SET 70

If you are looking for commercial gym equipment in Shreveport there are hundreds of companies in the industry that produce from cardio machines to weight plates and other fitness equipment.  Professional exercise equipment manufacturers can go from small brands to some of the world's leading

A home gym is a convenient and cost-effective way to get in shape, look and feel healthy. When it comes to building your home gym, it can be difficult to know how much equipment and space you need. If you’re looking to identify a set of essential exercise equipment for your home gym, you’ve

Do you own a gym, a health store, or a fitness-related business? If you answered “yes”, are you selling gym equipment? While updating your product line to offer new exercise equipment could feel like a major merchandise commitment, it also has the potential to bring significant profits

You’d like to lose some pounds, tone up, and start being healthier. Like many residents in Jackson, MS, you feel like now is the time to take back control of your body and health. But what’s the best way to make sure you stick to your plan? Home Gyms and Local Gyms Have their

Ah, yes, the Thanksgiving Day meal, that time of year when we luxuriate in mountains of delicious food and then collapse on the couch, groaning to ourselves “what have I done?” But Thanksgiving doesn’t have to be the death of your diet and fitness plans. Turns out, there are three simple to

The holidays in Baton Rouge can get busy, fast. Add to that the holiday diet, and it is all-too-easy to put on a few holiday pounds…or worse! No one wants to avoid all that delicious holiday food, so how do you find the time to squeeze in a workout? At Fitness Expo Stores, we have the right

After thinking about it for a while, you’ve decided to take the steps toward starting your health and wellness journey. This means finding and sticking to an exercise program. Whether you’ve decided to take up running, biking, weight lifting, or yoga, you’re making a positive change in your

You’ve seen them in your Instagram feed and on magazine covers: flat, toned abs that just seem to pop right from under a flat tight midsection. You hit exercise equipment for abs on the regular, but no matter how many crunches and planks you do, you can’t seem to get rid of that little layer

Fitness Machines for Your Home or Business If you’re a manager for an apartment complex, university student life program, recreation department or resort, you’ve probably spent some time in fitness equipment stores browsing gym equipment for sale. Part of your job is making sure residents,