Month: March 2019

When you live in an apartment, you may be limited in the types of workout equipment you may buy. Noise and space are important considerations when renting an apartment. The walls are extremely thin, and there is little to no space for exercise equipment. The last thing anyone wants is for their

It can be intimidating finding the best fitness equipment when you’re starting to build out your home gym. Cardio fitness equipment is a must in every home gym and whether you’re an exercise enthusiast, or you’re following your New Year's resolution through by finally doing something about

Most people who are just coming to the realization that they want to live a healthier life through regular exercise have a number of difficulties getting started. Usually, they end up online doing search after search, which only ends in frustration as they discover articles discussing the best ways

When it comes to running a gym with commercial gym equipment in Baton Rouge, or anywhere else for that matter, just having a ton of machines does not mean everything is covered as far as your patrons are concerned. At one point or another, we have all been to a gym that was full of commercial

Since the first stair stepper was invented by engineers Lanny Potts, Jim Walker, and George Schupp in Oklahoma in 1985, thereby founding StairMaster in the process, there has been an interesting cycle taking place with stair stepper exercise machines. It seems like every handful of years, the

Those looking to buy a Life Fitness elliptical machine in Shreveport may be wary about doing so simply because they’re not absolutely sure about how to use them. Likewise, there’s a good chance that people who already have one or use one at the gym aren’t correctly positioning their bodies in

Benefits of the Elliptical Trainer When it comes to embarking on a fitness journey, everyone’s story (and end goal) is different. Some choose this path on their own, seeking a personal fitness goal. Others are encouraged by their doctors to strengthen muscles, extend stamina, or lose weight.

Sports fitness equipment as a niche within the fitness and exercise world has been on an upward trend, with more and more individuals in Kenner and around the country looking for ways to spice up their workouts and add functional training to their regimens. Yet, despite the growing popularity,

For many Baton Rouge residents, fitness can be a challenge. From finding the best site to buy exercise equipment, to how to use it safely and effectively once you have it, the struggle is real. But it doesn’t have to be that hard. Fitness Expo Stores, arguably the best site to buy exercise

When it comes to health and fitness equipment, the options are endless. From innovative exercise machines to convenient home exercise equipment, you don’t have to look hard to find what you need. But who makes the best health and fitness equipment in Shreveport, and in what brands should you