Category: Vectra

Are you looking for excellent gym equipment in Baton Rouge? Perhaps one that has multiple exercise positions and adjustable seats?  Then the Vectra VFT-100 from Vectra Fitness is for you. This machine has all the functionality of both barbells and dumbbell exercises and even more! Along with

Few situations are worse than landing in bed for few days with the flu. During Louisiana flu season, people can wind up getting seriously ill. This can lead to missed days at work and feelings of ongoing fatigue. Even if you get the flu shot, it does not combat many of the newest strains. One of

Changing your fitness routines on a regular basis is the key to making sure your fitness level does not plateau. Changing routines also helps to ensure that you do not become bored with your workout routine and so that you are continuously mentally challenged by your workout as well. Fitness Expo

Fall tends to be one of the most hectic times of the year. The relaxed days of summer seem to quickly come to an end as people return to work and school. There are supplies to buy and new schedules to adjust to. Learn how to fall into fitness during these busy day and fit exercise into your

The Vectra 1450 has revolutionary designs from commercial weight machines brought into an in-home gym system. It isn’t necessary to go into a brick and mortar gym to receive the results of a workout that you would be proud to display throughout the summer months.   The Vectra 1450 is a

When it comes to home gyms, finding a home gym that is ergonomically correct and can help you to strengthen your core and build muscle is not a difficult task if you go with Fitness Expo Stores. With a home gym, you can get all of the benefits of exercising at a health club without having to leave

Multiple pieces of equipment can give you a full body workout. However, they take a lot of room, which can sometimes be at a premium in a home gym. Combining as many pieces into one reduces the equipment in your home gym, allowing you more space to stretch out and make the most of your workout

When it comes to working out at home, many people think that simply working out without being at the gym means that your workout won't be as effective. However, this is simply not true. The effectiveness of your workout depends on the quality of the equipment that you have to train on. With a home

When looking at home gyms, there are several features to consider. If you are not concerned about saving space, you will want to look at how versatile and easy a machine is to use. A multi-station gym with multiple weight stacks will give you the biggest return on your dollar. Why Multi-weight

Do you love working out, but hate going to the gym? You're not alone in this, which is why home gyms are so popular, but you will want a machine that fits in your space and gives you the versatility of several weight machines in a gym. These machines let you build your body up to prepare to