Category: Cardio Equipment

Maximize Your Workouts in a Small Space: The Best Compact Exercise Equipment Are you looking to create a home gym but have limited space? You don't need an entire room or garage full of bulky equipment! Space saving exercise equipment, compact gym equipment is available that can help you achieve

A healthy workout routine remains important for people older than 50. If they want to make the most of their age and their exercise, they should be using the proper exercise equipment for seniors. Certain factors should be considered, along with the elements of efficiency, safety, and

These days, finding the best home cardio machines for 2021 might be a challenge. It can be difficult to pick between all of the amazing models on the market, as well as equipment to suit any interest. Knowing the various types of cardio equipment is the first step, and we've taken it a step further

Buying gym equipment can be confusing. There are thousands of products and brands plus product and model combinations that it’s hard to know where to start on your quest to buy the right fitness equipment for you and your home. On top of the choice you have to make, there are lots of key

If you want to be healthy and fit but don’t have the gym equipment at home, if you want to start a simple exercise routine but don’t know where to begin, then jumping ropes is the right exercise form for you. Just by a workout of jumping ropes you can achieve burned calories and a healthy

Gym machines are great for certain modifications in a workout plan. They are designed to target specific muscles and ensure that you have proper form when performing an exercise. Bodybuilders use workout machines to pump up their muscles because of the versatility that these machines provide

Ellipticals are one of the most common machines found in a gym. They are an alternative to the treadmill that puts less stress on the joints. In the last few years, Adaptive Motion Trainers or AMTs have been rising in popularity. Let’s compare both to see if an adaptive motion trainer for

There has been a steady increase in demand for wholesale exercise gym equipment in the past two decades.  From 2.8 billion dollar sales on consumer fitness equipment wholesale in 1998, it escalated to 3.98 billion dollars in 2019.  But wait, there is more.  An anticipated modest increase in

Calorie deficit. That’s how you can burn calories. Alright, that’s the end of this article. Kidding. But seriously, a calorie deficit, paired with regular exercise is a sure-fire way to burn fat. Not immediately of course but you definitely see results. For most people, a weight loss rate

  There are many reasons to begin a life of regular exercise and proper nutrition. But, for the most part, fitness enthusiasts are attracted to the promise of a healthy body in top form. So, how does rowing help in your efforts to target fat stored in the gut and achieve that