Rowing for Health Without a Boat

Rowing is an excellent total body workout that gives people amazing upper body strength. Going rowing is also fun. Gliding through the water by using your own power is an incredible experience, no matter how often you do it. However, there are times when rowing is impractical. Some people do not live near the water or own a rowboat. It is impossible to get out on a rowboat during inclement weather. Fortunately, people can row their way to great health without a boat.

Benefits of Rowing

Rowing is an enjoyable exercise for people of all ages. Operating a motor boat is more complicated, especially for young people and older ones. It can become a huge responsibility to try to safety get out on a motor boat. Rowing can be done by almost anyone. Rowing provides an outstanding cardiovascular workout. It also works out the total body, especially the arms, chest and back. Rowing is a pleasurable way to build strength and fit heart-healthy exercise into your daily routine. It can also be sociable when people joint clubs, such as the New Orleans Rowing Club.

Disadvantages of Rowing a Boat

Rowing a boat feels fantastic, especially when the rower is powerful and can cut through the water with ease. But there are safety concerns for rowers, especially during unpredictable weather. It is impossible to go rowing in heavy rains, snow or when there is lightening or other threatening storms. Rowing requires someone to own a boat or have use of one. There are always safety concerns when you are out on the water and the risk of getting injured. While rowing is a good time, it is also a serious responsibility.

Carefree Rowing at Home

Now people who love rowing do not have to maintain a boat or watch the weather each day. The WaterRower Classic provides an overall body workout in the comfort of your own home. Open a window to get fresh air and imagine yourself gliding down the lake as you go rowing in the living room, den or bedroom of your own home. This attractive black walnut workout machine fits beautifully into any room. It is relatively quiet, which means it can be used anytime of the day or evening without disrupting everyone in the house.

Indoor Rowing for Everyone

The WaterRowing Classic is also ideal for people who own boats or have access to them. During the worst days of the year, rowing enthusiasts can continue to practice their favorite sport. People of all fitness levels can participate in this overall body workout and reap the benefits of regular exercise. Having workout equipment at home means busy people can exercise anytime they have a few extra minutes. This is convenient for those who work late and might not want to go rowing on the water in the dark. The compact design of the WaterRower Classic ensures it fits into almost any space. Simply stand it up when it is not in use. Having a rowing machine is the ultimate way to fit this type of exercise into your day.