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Tag: Lateral Trainer

Why Diets are Good with Being Fit

Nutrition plays a major role in being healthy and maintaining the proper weight. But it takes more than good nutrition to get fit and stay that way. While diet is crucial, it is also necessary to fit exercise into your daily routine. More people are sedentary than they realize. Keeping track of

This entry was posted in Elliptical Machines , Ellipticals and tagged Tags: Lateral Trainer on March 22, 2025 by fitnessadmin.

The Cold Hard Truth of Getting Fit

There are two types of people: those who are always on-the-go, proactive individuals, who greet each day with energy and there are those who spend their waking day choosing a sedentary lifestyle. Our motivation level isn’t the same and not everyone is keen on getting fit. Reasons include:

This entry was posted in Home Gym and tagged Tags: at home fitness equipment , Exercise Machine , Helix H1000 Touch Lateral Trainer , Lateral Trainer on April 28, 2018 by fitnessadmin.

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Tag: Lateral Trainer

Why Diets are Good with Being Fit

The Cold Hard Truth of Getting Fit