Work on Cardio Fitness and Muscle Tone on the LifeCore LCR 88 Rower
This entry was posted on November 3, 2015.
The LifeCore LCR 88 Rower is an excellent tool for a full body workout and is a low impact tool. The rower has anumber of resistance levels that will allow you to set the machine so that it is at the right fitness level for your own abilities.
Rowers are excellent tools for recovering from surgery, losing weight, building strength or even training your body for competition. Regardless of your reason for using the machine, you are guaranteed to get a full body workout.
Using a rower one of the best workouts for your upper body. Many users of this machine have described the workout as smooth and enjoyable. The machine features a number of programs including a racing mode so that you can make the workout as challengingas you’d like. The eight levels of a resistance also allows you to gradually increase the difficulty levels of your workout. By switching up the resistance, you can introduce the variety into your workout from day to day so that you can continuously strengthen your body.
You can also set the machine in recovery mode so that you have time set aside to recover from your workout. You can also measure your heart rate with the optional heart rate strap so that you can make sure that you are reaching your workout targets. this information the. Gets displayed on the computer monitor for easy review.
The resistance levels are controlled by both air and magnets to allow you to move from a basic to more challenging workout. The computer monitor displays and controls your resistance levels. For added comfort, the machine even includes a cooling air vent.
Overall the LifeCore LCR 88 Rower can deliver a solid cardio workout that can help you to build strength and build a stronger body. Talk with one of our fitness experts about your goals and the you can find out what would be the best option for you in terms of selecting a rower.
Are you looking to purchase a rower? View more features of the LifeCore LCR 88 Rower here on the product page at Fitness Expo Stores.