Year: 2018

While any machine can cause injury due to improper use or improper maintenance, some machines are flat-out dangerous to exercise with— period. It’s important to know what each machine in your gym does, how to use it properly, and that it is in proper working order. Equally important is knowing

Whether you run a fitness club or offer workout equipment in your hotel, the quality, and lifespan of your equipment investment matters. Commercial-quality fitness equipment can seem expensive when you’re exploring options, but it’s important to realize that this equipment is designed to

If you live in a small apartment in Baton Rouge, your dog may not be getting the same amount of exercise as a pup who’s running around a large suburban home, or one that has access to a fenced-in yard with a doggie door. While you can take your four-legged best friend out for a walk or a jog in

How to Buy Wholesale Fitness Machines on a Budget If you’re opening your own gym for the first time, you’re probably facing “cost shock.” “Cost shock” occurs when a new gym owner looks at their expense statement - and promptly passes out from shock. Space, employees, insurance,

The Ongoing Debate Which Equipment Fares Well in Terms of Calorie Burning Everyone wants to get fit, but not everyone has the time to spend hours in the gym. The search for efficient workouts is an ongoing subject with experts divided on which of their favorite home gym exercise equipment will get

Staying Fit with the Right Fitness Machines No matter what time of year it is in Shreveport, staying fit and in shape can have a positive impact on all areas of your life, from health and wellness to improved mood, motivation, and energy. And while you can certainly get in a workout without health

Working out is something we all should be doing, whether it’s our favorite hobby or something we dread. While most of us know that working out is important to staying healthy but getting it done isn’t always as simple or easy as we’d like it to be. But with the benefits of a healthy fitness

Working out is a vitally important aspect of health and well-being. Staying in shape is a big aspect of living a long, healthy and happy life, and can help you reduce your risk of things such as heart disease and type 2 diabetes. Plus, it can help you look and feel great, too! While we all know

How to Shed Those Pounds with the Right Equipment If you’re hoping to lose weight this season and into next year, you’re not alone. In fact, it is estimated that around half of all Americans are working towards a goal of reducing their body fat, gaining strength, and shedding pounds. Sticking

Staying In Shape Without an Equipment Keeping your body fit and healthy is important: eating well, exercising regularly, and sleeping well are proven to extend lifespan and improve quality of life. But what if you don’t have any home fitness equipment? Perhaps you’re saving up for a new