Tag: Fitness and exercise equipment

Our abdominal muscles put in work every day. From walking or lifting everyday objects to providing stability, your ab muscles are integral to the functioning of your entire body. Getting stronger abs doesn’t have to involve hours in the gym, however. And you don’t have to keep doing boring,

Having a flatter, more toned stomach is a much-desired trait that, for many people, can require a significant amount of exercise and changes to their diet over a long period of time to achieve. This often leads people to give up their healthy lifestyle changes or not start them in the first

Back in the ‘80s when the fitness industry was just beginning, the Rice family decided to open the first Fitness Expo showroom and it worked! Today, almost 36 years later, they continue to offer the absolute top brands and best fitness equipment for sale in Louisiana. They also have one of the

The ACSM (American College of Sports Medicine) surveys thousands of fitness professionals every year so they can get an idea about health and fitness trends via an electronic form.   Although there's no right or wrong way to work out in Baton Rouge, not everyone loves to exercise in the same way

Now that you’ve invested in fitness and exercise equipment at home, it’s time to discuss maintenance. Each piece of equipment requires regular cleaning and may be in need of other maintenance measures. By taking proper care of your equipment you can effectively: Cleans bacteria and

We all know how important a healthy lifestyle is for the general wellbeing of Shreveport residents. And regular physical exercise is an important part of this. Exercise can prevent and reduce the risk of a broad range of diseases and ailments, helps to control weight, and it’s even an impressive

Everything You Need to Know When Purchasing Used Fitness and Exercise Equipment There are lots of great reasons to purchase fitness and exercise equipment for your home, and those who are prepared to shop around will find plenty of places with professional fitness equipment for sale. While it’s

You’ve seen them in your Instagram feed and on magazine covers: flat, toned abs that just seem to pop right from under a flat tight midsection. You hit exercise equipment for abs on the regular, but no matter how many crunches and planks you do, you can’t seem to get rid of that little layer

How to Go Back to Your Health and Fit Self If it’s been a while since your last workout and the thought of getting back into a regular fitness routine can seem intimidating. It happens to the best of us; there will be times in our lives where we aren’t able to work out as much as we’d like