Tag: fitness equipment

So, you’re working hard on your favorite Shreveport exercise equipment, sweat pouring down, muscles pumping. You finish your work-out, do some stretches, drink some water, and mix up your favorite protein shake to boost muscle growth and replenish nutrients. But are you sure that’s such a good

You don’t have to be a bodybuilder or professional athlete to reap the rewards of a well-planned strength training regimen designed by professionals such as fitness consultants. In fact, there are a whole host of benefits Jackson, MS residents can reap from strength training. Benefits of

Maybe you’re self-conscious about the faces you make while you’re lifting weights. Or maybe you’re tired of feeling one-upped by the person on the treadmill next to you, or you just hate driving back and forth to the gym. Whatever your reason for wanting a home gym, you’re not alone. Many

So you want to bulk up? Regardless of whether you want to get into bodybuilding for aesthetics, athletics, or simply to look stacked when out on the town, everyone (including yourself) needs to start somewhere. And when it comes to building muscle, getting off on the right foot is critical to

Setting Up Your Budget for Your Health and Workout Program Staying in shape doesn’t have to cost you a fortune, but finding the right fitness equipment for the right price can be a challenge. Yet, despite having to buy gym equipment on their own, many individuals are opting for building out

Everyone wants to get fit but not everyone can afford shiny new equipment, a personal trainer, or a membership to one of the local Metairie gyms. But getting and staying fit and healthy shouldn’t cost people an arm and a leg. Buying The Right Used Fitness Equipment At Fitness Expo Stores, we

We all know fitness is an important part of our lives. But not all locations— or people—are suited for cycling in the Louisiana heat. Allergies, crowded cities, and more can make a healthy lifestyle difficult. Indoor exercising equipment is on the rise, and the style continues to improve. In

Most people confuse building muscle with spending ever-increasing amounts of time at the gym. They ramp up their time commitment to the process and then wind up confused or disheartened when their muscle building efforts either fall flat or don’t yield the type of results they were hoping

Let’s face it, losing weight isn’t easy. It requires focus, discipline and incorporating new lifestyle habits into your daily routine. For many of us that have tried and failed to keep the weight off, giving it another go might seem like a lost cause. But it doesn’t have to be. By being

For many Shreveport residents their day either starts or ends with a good session in the weight room or a nice jog on the treadmill. But have you ever wondered what time of day really is best? Is there an optimal time of day to get the most out of those sweat inducing sessions? The answer is a bit